Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Willpower

Audiobook

Pioneering researcher Roy F. Baumeister and New York Times science writer John Tierney demonstrate that willpower, in many ways, works like a muscle that can be trained and strengthened. By learning from the authors' groundbreaking research, anyone can improve self-control— and reap sweeping benefits. "An accessible, empirically grounded guide to willpower and how best to deploy it to overcome temptation."—Wall Street Journal

Formats

  • OverDrive Listen audiobook

Languages

  • English